Calcium deficiency after thyroidectomy.
Calcium deficiency after thyroidectomy (thyroid surgery) is a common issue faced by many thyroid patients. The hormones which control Calcium, Parathyroid hormone (PTH), produced by the parathyroid glands are often temporarily damaged after thyroid surgery. Permanent Hypoparathyroidism is rare, but the chance of low-level PTH is high. Therefore, to restore the calcium level in the body there are some Calcium rich vegetables for calcium deficiency after thyroidectomy.
So, among many complications, one of the primary medical condition after the surgery is Calcium Deficiency. Hence many patients were predicted to have low calcium after the surgery.
1. Numbness 2. Tingling Fingers 3. Muscle cramps 4. Lethargy 5. Poor appetite 6. Weak or brittle fingernails 7. Fainting
1. Mental confusion 2. Tooth decay 3. Failure in blood clotting 4. Bone fractures 5. Osteopenia or osteoporosis 6. Delays in children's growth and development 7. Heart-related problems
Therefore, to regulate Calcium level proper food is necessary. Although the doctor prescribes the patient to take a calcium pill, they also tell the patient to depend more on the daily diet even more. So, here are 15 Calcium rich vegetables for calcium deficiency after thyroidectomy.
- Kale: 150 mg/100g.
- Okra: 82 mg/100g.
- Collards: 232 mg/100.
- Sweet Potatoes: 30 mg/100g.
- Broccoli: 47 mg/100g.
- Brussels Sprouts: 42 mg/100g.
- Green (Snap) Beans: 37 mg/100g.
- Butternut Squash: 48 mg/100g.
- Podded Peas: 43.00 mg /100g.
- Celeriac: 40 mg/100g.
- Carrots: 33 mg/100 g.
- Tomatoes: 13mg/100g.
- Rhubarb: 86 mg/100g.
- Pak Choi: 105 mg/100g.
- Lettuce: 36 mg/100g.
Complications after thyroidectomy are mostly minor. Thus the worry about post surgery is minimum. Therefore, major complications are very less. However it may be minor complications, but the carelessness sometimes can become fatal, and we cannot simply ignore. So, proper food should be consumed. Thus, this is some of the vegetables for calcium deficiency after thyroidectomy.